if you're into meditation, you'll probably enjoy this piece a lot.
if you're not into it, or you plan on responding below in a way that suggests you didn't read the article -- you'll appear somewhat as proof of what the article contends. but even if you don't meditate or even spend time on social media, you'll completely understand the weird physical feeling you get from a disturbing thought (a remembrance of a past embarrassment, for example), and the similar feeling you get when you are hit with a tweet (or whatever) that irks you.
the analogy fits: the feelings arising from thinking a troubling thought are almost no different than the feelings arising from reading an upsetting tweet.
the conclusion is to operate social media the same way you monitor your own thoughts - which is to examine what the thought might actually be, and then disarm and discard it. which is what one does often in meditation.
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The neighborhood officially is wise again. I'm looking forward to watching the family this summer.
I'm having a discussion with my husband. I don't think China or any other country should be allowed to buy US land. He says it's free enterprise, and if a farmer wants to sell his land to China, he should be free to do so. I disagree.
My husband planted what I'm calling our "America 250" petunias today in the front of the house. I hope they turn out the way I envision them. Garden/landscaping still needs a lot of work, but it's a great start to our "urban garden". Note my new flags. I will post again in a month or two once they grow in. Close up of the flags.