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excellent piece on social media and your thoughts

if you're into meditation, you'll probably enjoy this piece a lot.
if you're not into it, or you plan on responding below in a way that suggests you didn't read the article -- you'll appear somewhat as proof of what the article contends. but even if you don't meditate or even spend time on social media, you'll completely understand the weird physical feeling you get from a disturbing thought (a remembrance of a past embarrassment, for example), and the similar feeling you get when you are hit with a tweet (or whatever) that irks you.

the analogy fits: the feelings arising from thinking a troubling thought are almost no different than the feelings arising from reading an upsetting tweet.
the conclusion is to operate social media the same way you monitor your own thoughts - which is to examine what the thought might actually be, and then disarm and discard it. which is what one does often in meditation.

https://www.thefire.org/twitter-as-meditative-practice-why-buddhism-is-true-by-robert-wright-wins-this-months-book-award/

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On Wisconsin!

On February 15th, National Wisconsin Day recognizes The Badger State.

#NationalWisconsinDay

Rich in copper, lead, forest and fertile farmland, Wisconsin became the 30th state on May 29, 1848. In 1634, French explorer Jean Nicolet was the first European to reach Wisconsin while seeking a Northwest passage to China.

A mining boom, not fur trading, led to the nickname The Badger State. According to oral history, the miners burrowed into the hillsides much like badgers for shelter instead of setting up more permanent homesteads. The first wave of settlers to the area also began the uprooting of the Ho-Chunk, Menominee, Chippewa and other indigenous people.

Early in Wisconsin’s settlement, dairy production began to take root. By the turn of the century, the state became known for its dairy farms and synonymous with cheese.

Mining, dairies, and breweries grew one after the other. An influx of German immigrants in the 1850s brought a new brand of dreamers. Brewers cropped up across Wisconsin ...

I am so in love with my little grand munchkins.

Happy Valentines day

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