if you're into meditation, you'll probably enjoy this piece a lot.
if you're not into it, or you plan on responding below in a way that suggests you didn't read the article -- you'll appear somewhat as proof of what the article contends. but even if you don't meditate or even spend time on social media, you'll completely understand the weird physical feeling you get from a disturbing thought (a remembrance of a past embarrassment, for example), and the similar feeling you get when you are hit with a tweet (or whatever) that irks you.
the analogy fits: the feelings arising from thinking a troubling thought are almost no different than the feelings arising from reading an upsetting tweet.
the conclusion is to operate social media the same way you monitor your own thoughts - which is to examine what the thought might actually be, and then disarm and discard it. which is what one does often in meditation.
Join Greg, Tom, comedian Michael Loftus and Dana Perino June 7 in Charlotte, NC! Tickets still available.
https://www.ticketmaster.com/event/2D00632B915924D3
Congratulations to @Fuezie and @NJFLA. Your questions were chosen for tonight’s Ask Greg and the Panelists.
@Fuezie What's the stangest thing you believed as a kid....?
@NJFLA Is there something you aren’t good at and wish you were?
Is anyone else watching Obama on Will Cain spewing his bullshit? He certainly seems to love Mondami.
In the past month of visiting in The Netherlands, I’ve tried not to accumulate too much extra stuff, but I decided to buy another small suitcase. I hope I can maneuver the baggage as I make my way to France next week via train. I’ve been parking my rental bike at the train station. I was able to carry the new bag on the back of the bike.
