if you're into meditation, you'll probably enjoy this piece a lot.
if you're not into it, or you plan on responding below in a way that suggests you didn't read the article -- you'll appear somewhat as proof of what the article contends. but even if you don't meditate or even spend time on social media, you'll completely understand the weird physical feeling you get from a disturbing thought (a remembrance of a past embarrassment, for example), and the similar feeling you get when you are hit with a tweet (or whatever) that irks you.
the analogy fits: the feelings arising from thinking a troubling thought are almost no different than the feelings arising from reading an upsetting tweet.
the conclusion is to operate social media the same way you monitor your own thoughts - which is to examine what the thought might actually be, and then disarm and discard it. which is what one does often in meditation.
Thanks to everyone who's come out this year! We're looking forward to seeing the rest of y'all in the coming months! Learn more about when and where to See Gutfeld, Perino, Shillue, Joe Machi, Michael Loftus and Jeff Dye! Tickets are still available including Meet & Greet Book signing tickets with Dana Perino in Frisco Texas. The Meet & Greet in Charlotte is sold out.
UPCOMING SHOWS!
Sat, June 6, Frisco, TX (Dallas) Comerica Center
Gutfeld, Shillue AND Michael Loftus and Dana Perino!
Sun, June 7, Charlotte, NC Bojangles Coliseum
Gutfeld, Shillue AND Michael Loftus and Dana Perino!
Sat, Sept 19, Henderson, NV, Lees Family Forum
Gutfeld, Shillue AND Joe Machi
Sun, Sept 20, Clarksville, TN, F&M Bank Arena
Gutfeld, Shillue AND Joe Machi
Sat, Oct 17, Peoria, IL, Peoria Civic Center
Gutfeld, Shillue AND Jeff Dye
Sun, Oct 18, St. Charles, MO, Family Arena
Gutfeld, Shillue AND Jeff Dye
Go to www.GGUTFELD.com/live for tickets!
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