if you're into meditation, you'll probably enjoy this piece a lot.
if you're not into it, or you plan on responding below in a way that suggests you didn't read the article -- you'll appear somewhat as proof of what the article contends. but even if you don't meditate or even spend time on social media, you'll completely understand the weird physical feeling you get from a disturbing thought (a remembrance of a past embarrassment, for example), and the similar feeling you get when you are hit with a tweet (or whatever) that irks you.
the analogy fits: the feelings arising from thinking a troubling thought are almost no different than the feelings arising from reading an upsetting tweet.
the conclusion is to operate social media the same way you monitor your own thoughts - which is to examine what the thought might actually be, and then disarm and discard it. which is what one does often in meditation.
I will post pictures of the final product soon, after I wiped the grease off my phone.
Post your questions for Greg & the Panelists on Friday's GUTFELD! below! We'd love to hear from you. Ask away!
When are the business owners (airlines, hotels, Las Vegas casinos, Disney, and other tourist destinations, restaurants, etc.) going to start putting pressure on Congress to pass the SAVE Act??? Obviously, Congress is not listening to the voters, even though this is at least an 80/20 issue. We voted for this. Lots of places are going to start losing money when people can't travel to their spring break destinations. It's time for big business to put pressure on Congress. Congress is imploding our country from within. Something has to give.