if you're into meditation, you'll probably enjoy this piece a lot.
if you're not into it, or you plan on responding below in a way that suggests you didn't read the article -- you'll appear somewhat as proof of what the article contends. but even if you don't meditate or even spend time on social media, you'll completely understand the weird physical feeling you get from a disturbing thought (a remembrance of a past embarrassment, for example), and the similar feeling you get when you are hit with a tweet (or whatever) that irks you.
the analogy fits: the feelings arising from thinking a troubling thought are almost no different than the feelings arising from reading an upsetting tweet.
the conclusion is to operate social media the same way you monitor your own thoughts - which is to examine what the thought might actually be, and then disarm and discard it. which is what one does often in meditation.
Congratulations to @Fuezie and @NJFLA. Your questions were chosen for tonight’s Ask Greg and the Panelists.
@Fuezie What's the stangest thing you believed as a kid....?
@NJFLA Is there something you aren’t good at and wish you were?
After four decades of hard work, Mark finally gets the promotion he deserves… to head of homemade pizza tasting.
So tell me, what was your milestone work anniversary gift?
Reply NOW if you are attending the NAMPA, ID show on May 2. We have a surprise for ACTIVE supporters. Simply reply to this post if you are attending. Please keep an eye out for an email from a Gutter Team Member once we receive your response.
MUST reply by April 2 to receive your exclusive supporter gift. No exceptions unfortunately.
Reply NOW if you are attending the INDEPENDENCE, MO show on May 3. We have a surprise for ACTIVE supporters. Simply reply to this post if you are attending. Please keep an eye out for an email from a Gutter Team Member once we receive your response.
MUST reply by April 3 to receive your exclusive supporter gift. No exceptions unfortunately.
