if you're into meditation, you'll probably enjoy this piece a lot.
if you're not into it, or you plan on responding below in a way that suggests you didn't read the article -- you'll appear somewhat as proof of what the article contends. but even if you don't meditate or even spend time on social media, you'll completely understand the weird physical feeling you get from a disturbing thought (a remembrance of a past embarrassment, for example), and the similar feeling you get when you are hit with a tweet (or whatever) that irks you.
the analogy fits: the feelings arising from thinking a troubling thought are almost no different than the feelings arising from reading an upsetting tweet.
the conclusion is to operate social media the same way you monitor your own thoughts - which is to examine what the thought might actually be, and then disarm and discard it. which is what one does often in meditation.
What do y'all think of Greg's game show?
The Finale - Episode 3 airs Monday May 11.
Who do you think the Grand Prize Winner will be? Gutter Supporters get ONE guess! The first 2 to guess correctly will win a Gutter Prize!
Join Greg, Tom, comedian Michael Loftus and Dana Perino June 7 in Charlotte, NC! Tickets still available.
https://www.ticketmaster.com/event/2D00632B915924D3
So we took out to the shooting range in Parma, Idaho to learn how to exercise our 2nd Ammendment Rights!!! A good buddy of mine, former military and coworker was our instructor.
Shot the whole gammit: 22 pistol--browning buck mark, Smith weapon.38/ 357 revolver,9 mm full size grip, Glock 20 full size, 10 mm,
AR 22 and AR 15 with Hoffman trigger...
Enjoy the pics!
