if you're into meditation, you'll probably enjoy this piece a lot.
if you're not into it, or you plan on responding below in a way that suggests you didn't read the article -- you'll appear somewhat as proof of what the article contends. but even if you don't meditate or even spend time on social media, you'll completely understand the weird physical feeling you get from a disturbing thought (a remembrance of a past embarrassment, for example), and the similar feeling you get when you are hit with a tweet (or whatever) that irks you.
the analogy fits: the feelings arising from thinking a troubling thought are almost no different than the feelings arising from reading an upsetting tweet.
the conclusion is to operate social media the same way you monitor your own thoughts - which is to examine what the thought might actually be, and then disarm and discard it. which is what one does often in meditation.
Congratulations to @steve-allen. Your question was chosen for tonight’s Ask Greg and the Panelists.
@Steve-allen. What movie would you have been a great actor in ?
Congratulations to @APalm and @derrickhhurd. Your questions were chosen for tonight’s Ask Greg and the Panelists. Well, that was fun. We got a chorus.
@apalm As a kid, what luxury item did you dream about buying some day?
@derrickhhurd What is the last thing you would be willing to give up if you had to?
While Iranians across america celebrate the action against the iranian leadership in order to in part liberate iranian citizenry, anti war demonstrations breakout in NYC and DC.
https://www.bbc.com/news/videos/cr5lz3v1003o
If you read the text, the protests are arganized by Palestinian Youth Movement,Democratic Socialists, Code Pink, and other left leaning organizations.
