if you're into meditation, you'll probably enjoy this piece a lot.
if you're not into it, or you plan on responding below in a way that suggests you didn't read the article -- you'll appear somewhat as proof of what the article contends. but even if you don't meditate or even spend time on social media, you'll completely understand the weird physical feeling you get from a disturbing thought (a remembrance of a past embarrassment, for example), and the similar feeling you get when you are hit with a tweet (or whatever) that irks you.
the analogy fits: the feelings arising from thinking a troubling thought are almost no different than the feelings arising from reading an upsetting tweet.
the conclusion is to operate social media the same way you monitor your own thoughts - which is to examine what the thought might actually be, and then disarm and discard it. which is what one does often in meditation.
Congratulations to @NJFLA and @SGKusmertz. Your questions were chosen for tonight’s Ask Greg and the Panelists.
@NJFLA What’s something that instantly tests your willpower?
@SGKusmertz Which of your character traits do you hope to pass on to your next generation?
Congratulations to @IMP85. Your Huli Huli recipe was chosen for tonight’s Sunday Suppers. After a fierce showdown between Imp amd @Arius-Trychus, the sugar won this round. I got the entries down to two and Mark chose the winner. Oh, and it was delicious. Sorry @Arius-Trychus, sweet always talks louder for Mark.
@Imp85, please keep an eye out for an email from a Gutter Team Member.
Thank you to everyone who shared recipes and helped keep my temporary “toaster oven, bbq, and crockpot era” alive. Here’s hoping to the kitchen face look flies by fast.
Congratulations to @ACDC_Guy and @Ted_Prohowich. Your questions were chosen for tonight’s Ask Greg and the panelists.
@ACDC_Guy What was your first make out song and what grade were you in?
@Ted_Prohowich Tell us about a time someone gave you advice you didn't follow. Was the outcome good, bad, or ugly?
Post your questions below for Greg & the Panelists on GUTFELD Friday!
I stand with the people of Northern Ireland over their Government
The wife though says my views are a bit controversial for public discussion
so.......ERIN GO BRAGH (Ireland Forever)
After Beheading Attempt In Ireland, New York Times Says The Real ‘Violence’ Is From Right-Wingers Rather than show concern for the victims and bystanders of such violent crimes, the Times focuses more on the worries of immigrants: “Immigrant communities in Northern Ireland said they were living in fear.” Never mind the fear of native citizens who don’t recognize their own country anymore and are banned from noticing that it’s not the native-born who are most likely to commit these kinds of barbaric crimes. https://thefederalist.com/2026/06/11/after-beheading-attempt-in-ireland-new-york-times-says-the-real-violence-is-from-right-wingers/