if you're into meditation, you'll probably enjoy this piece a lot.
if you're not into it, or you plan on responding below in a way that suggests you didn't read the article -- you'll appear somewhat as proof of what the article contends. but even if you don't meditate or even spend time on social media, you'll completely understand the weird physical feeling you get from a disturbing thought (a remembrance of a past embarrassment, for example), and the similar feeling you get when you are hit with a tweet (or whatever) that irks you.
the analogy fits: the feelings arising from thinking a troubling thought are almost no different than the feelings arising from reading an upsetting tweet.
the conclusion is to operate social media the same way you monitor your own thoughts - which is to examine what the thought might actually be, and then disarm and discard it. which is what one does often in meditation.
Chris @GGsister2 gifted me the Giadzy sauce for my bday, so the meatballs basically made themselves. 😂 What’s something someone bought you that inspired a great meal—or a spectacular kitchen fail?
P.S. it's not my birthday. I just took a while to use my sister's birthday gift.
Congratulations to @Frenchi. Your question was chosen for tonight’s Ask Greg and the Panelists.
@frenchi Name something you wish had a remote control but doesn't?
Congratulation to @Steve-allen. . Your questions were chosen for tonight’s Ask Greg and the Panelists.
@Steve-Allen
What person did you realize that you totally misjudged after meeting them?
What is something stupid you did as a teenager that still scares you when you think about it?
Two peaches left in the kitchen… What else was I supposed to do? Rustic peach cake, powdered sugar and homemade whipped cream seem like a good answer.
This makes a great coffee or tea buddy.
Caterpillar Update - Not interested, please scroll along. Pic 1-third one about to spin a chrysalis. Pic 2-5, we are getting close. There are several more tiny ones, a couple of unhatched eggs and two chrysalises for a total of 12. The most I've ever done at one time is 4; total so far before this summer (last 3 summers) was 9 (1 died).
